Self-Care and Resilience Workshop!

Self-Care and Resilience Workshop! 

Ready to prioritize yourself and build resilience? Join us for an empowering session where you'll discover:

Individual Practices

• Setting Personal Boundaries
• Advocating for Yourself
• Recognizing Stress Signals
• Creating Recovery Plans

Group Support

• Connecting with Peer Accountability Partners
• Building Study Support Groups
• Joining Wellness Circles
• Exploring Identity Affinity Groups

 

THIS workshop IS FOR YOUTH AND TEENS!

 

When

Location

Mitchell Park Teen Center - the Drop, 3700 Middlefield Rd, 94303-4714, View Map