Slow Down with Mindfulness Meditation at the Art Center

Next date: Saturday, October 10, 2026 | 10:15 AM to 10:45 AM

image of a lotus flower with details about mindfulness dates

Slow down with mindfulness meditation in the Art Center galleries with a special series co-presented by the Palo Alto Library. Find inspiration and calm within the Art Center galleries in community with others. On Saturday, October 10 and Saturday, November 7, Sara will provide a seated meditation for 30 minutes. On Saturday, December 5, join Phuong Pham for a 30 minutes sitting mindfulness meditation, followed by 15 minutes of releasing meditation, and 15 minutes of group sharing and Q&A.

Sessions are open to everyone, regardless of experience level. No registration is required.

When

  • Saturday, October 10, 2026 | 10:15 AM - 10:45 AM
  • Saturday, November 07, 2026 | 10:15 AM - 10:45 AM
  • Saturday, December 05, 2026 | 01:00 PM - 02:00 PM

Location

Palo Alto Art Center, 1313 Newell Road, Palo Alto, CA, 94303, View Map

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