Stress Management & Academic Balance Training for Teens

Stress Management & Academic Balance

A Webinar for Teens! Ages 10 - 18

Get ready for a fun-filled teen education session that's all about arming young minds with the superpowers to juggle school, life, and stress, like a pro! 

Time Management Workshop

• Weekly planning sessions 
• Priority matrix creation
• Study-life balance tracking 
• Deadline management strategies 

 

Acamic Stress Relief 

• Test anxiety coping techniques 
• Pre-exam relaxation routines
• College application stress management
• Grade pressure discussion groups 

 

This training webinar is offered by Palo Alto University Department of Continuing and Professional Studies. 

To register click on this link: Stress Management and Academic Balance Registration

When

Location

Virtual Webinar