Find a Community Respite Center

A community respite center is a place for the community to take a break from the elements during extreme weather or poor air quality conditions.

Locations

The City will activate community respite centers based on weather conditions or spells of poor air quality.

In extreme heat, dress in loose-fitting, lightweight, and light-colored clothes. Avoid dark colors because they absorb the sun’s rays.
Check on your pets frequently to ensure they are safe during extreme heat and provide them with plenty of water.
Keep strenuous activity to a minimum during the hottest parts of the day (11 a.m. - 2 p.m.).
Make sure you drink LOTS of water to stay hydrated and prevent dehydration, heat stroke & more.
During extreme heat drink plenty of water, even if you don't feel thirsty.
Eat small meals and eat more often. Eat light, cool, easy-to-digest foods such as fruit or salads.
Use a buddy system when working or exercising in excessive heat.
Take frequent breaks if you must work outdoors.
Minimize direct exposure to the sun. Sunburn reduces your body's ability to dissipate heat.
Take a cool bath or shower.
Keep the window coverings closed during the day to block the sun's heat.
This blog has practical advice for the best places to position fans for maximum cooling.

Check the current air quality index in Palo Alto. Adjust your outdoor plans based on air quality conditions.
Create a clean room to protect indoor air quality during a wildfire. More info at epa.gov.
Build an emergency supplies kit. More info at ready.gov.