Free Thursday Virtual Meditation
The Art Center is excited to continue our free virtual meditation sessions with stress management consultant Julie Forbes, Ph.D.
Join Julie every Thursday at noon from July 14-August 25. Sessions will rotate each week between Mindful Meditation, Body Scan, Loving Kindness and Guided Visualization.
Julie will also incorporate gentle movement into the sessions, including mindful walking, gentle yoga lying postures, gentle yoga standing postures and modified Qigong.
When
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Thursday, July 14, 2022 | 12:00 PM
- 01:00 PM
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Thursday, July 21, 2022 | 12:00 PM
- 01:00 PM
-
Thursday, July 28, 2022 | 12:00 PM
- 01:00 PM
-
Thursday, August 04, 2022 | 12:00 PM
- 01:00 PM
-
Thursday, August 11, 2022 | 12:00 PM
- 01:00 PM
-
Thursday, August 18, 2022 | 12:00 PM
- 01:00 PM
-
Thursday, August 25, 2022 | 12:00 PM
- 01:00 PM
Location
1313 Newell Rd, 94303-2909, View Map
37.4440816,-122.1388999
1313 Newell Rd ,
94303-2909
1313 Newell Rd ,
94303-2909
Free Thursday Virtual Meditation